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Blog
Journaling 101: Solutions for the Skeptic
Journaling is one of my favorite practices to support growth and change. It's also one that can sometimes feel strangely intimidating. Just the word journaling can conjure images of teenage girls, pink notebooks and entries that start, “Dear Diary….” If these images haunt your ideas
Changing Isn’t Failing
You’ve identified what really matters to you. You’ve set your goals and created systems to keep track of your progress. But you’re still struggling with the feeling something isn’t right. Maybe you’re making good progress, but feeling a nagging sense that what you’re doing doesn’t “fit” for
Three Big Things Keeping You from Achieving Your Goals
Most of us have a list of things we want to accomplish in our lives, but very few of us have a sense of confidence that we’ll actually be able to achieve these goals. We’ve tried in the past and missed the mark. We’re afraid