Profusion Strategies Executive Coaching

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The Best Way to “Unstick” Yourself

    Have you ever felt stuck? One day you’re cruising along, focused on your goals and making good progress. The next, you can’t seem to find your bearings. Nothing seems quite right and the path forward has all but disappeared. So you wait, hoping that something will happen to bring you some clarity. Sometimes you wait and wait and wait, but nothing seems to change. I believe learning to move yourself beyond these “stuck”

May 15th, 2019|

Journaling 101: Solutions for the Skeptic

Journaling is one of my favorite practices to support growth and change. It's also one that can sometimes feel strangely intimidating. Just the word journaling can conjure images of teenage girls, pink notebooks and entries that start, “Dear Diary….” If these images haunt your ideas of what it means to journal, you might be relieved to know that some of the most successful people in history - including Benjamin Franklin, Thomas Edison, and Winston Churchill

April 1st, 2019|

Changing Isn’t Failing

You’ve identified what really matters to you. You’ve set your goals and created systems to keep track of your progress. But you’re still struggling with the feeling something isn’t right. Maybe you’re making good progress, but feeling a nagging sense that what you’re doing doesn’t “fit” for you the way you’d hoped. Or maybe you find your progress lagging because you can’t motivate yourself toward your original goals. You may be just facing a natural roadblock toward

March 19th, 2019|